Kundalini Yoga

This is a weekly 1 1/2 hour Kundalini Yoga class. This powerful and uplifting practice provides people of all ages and abilities with the tools to create a happier life. We work with traditional yoga postures, breathing, meditation and sound to go beyond the limiting ideas we have about ourselves and to help us to move back into harmony with our true selves. I look forward to meeting and sharing this tool of transformation with you. Please feel free to contact me, Lila, with any questions you may have. 07986 911 288/lila.kyoga@gmail.com

Date: Tuesday, March 22, 2011

Repeats: Every Week until Monday, March 12, 2012