Beat Worry, Stress and Insomnia: Introducing the Lightning Process

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By Simon Pimenta Hypnotherapy at 21:39 on 07/12/13

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Free Introductory Workshop

9th December 2013

7 - 9pm at the Little Escape, 4 Paxton Mews, Off Westow Street, Crystal Palace, SE19 3RW.

The Lightning Process (LP) is a training programme that shows you a way to use the connection between your brain and body to help your health. Combining concepts from Neuro-Linguistic Programming, Life Coaching and the principles behind Osteopathy, it has wide applications, with people reporting improvement with the following:

o Neurological disorders

o Auto-immune disorders

o Sleep disorders

o Low self esteem

o Digestive disorders

o Stress

o Anxiety

o Fatigue

Course Structure:

When people feel stuck in some way - it may be that they are suffering from anxiety, panic attacks, lack of drive or purpose, stress or fatigue; they are aware of what they would like to change, but don't know how to achieve it.

What they don't realise is that there are often unconscious patterns that keep people stuck. The Lightning Process shows people how to spot and change these unhelpful patterns.

If people have health issues, understanding how the stress response works and how it can hinder our recovery is critical.

The training then shows people how they can harness their tremendous power to influence their health, happiness and wellbeing, by using simple but powerful techniques.

Simon Pimenta will be delivering this free workshop to explain the theoretical basis of this approach.

Sue, who suffered from agoraphobia and didn't leave the house for 18 months said after the 3 day training:

"After the first day of the process I felt a lot more positive. After the second day I couldn't believe the changes. I walked back to meet my parents on my own. I had not left the house or been anywhere on my own for 18 months and here I was walking through London, somewhere totally unfamiliar on my own! It really was amazing and I felt so happy, something I hadn't felt for a long time. Also that day we went into London on the tube went to Harrods and ended up going to see Chicago! There was no way I could have done this a few days earlier. At the end of the third day I knew I would now be able to cope with pretty much anything back home."

Simon Pimenta

Advanced Diploma in Life Coaching, Clinical Hypnotherapy and NLP

Member of the British Institute of Hypnotherapy

To book your place on this free introductory workshop and for further information about the Lightning Process, please contact:

mob: 07906 568 843

tel: 020 8299 9534

Date: Monday, December 09, 2013

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